Online Training

Online Coaching

From €120.00

4, 8 & 12 week plans available

 

Do you have the motivation to work out on your own but need the accountability and direction from a personal trainer?  Then online coaching may be a great fit for you...

You’ll work with Anthony to produce a working gym program and also a separate nutrition program. Programs will be tailored for you specifically and your requirements.

Online coaching includes:

A tailored training program for you to help achieve your goals
A tailored nutrition programme
Weekly tracking of your progress
Questions & answers via phone/email
Monthly review and coaching

Online fitness questionnaire